Run With Hal 3.10.0

TrainingPeaks – Freeware – Android
dos votos de 2556

Versão mais recente
3.10.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Run With Hal offers personalized training plans tailored to your individual running routine, fitness level, and daily commitments, drawing on Hal Higdon's expertise to prepare you for distances ranging from 5Ks to Marathons or to help you enhance your fitness through running.

Hal Higdon customizes an optimal plan based on your personal aspirations and background, crafting a schedule that integrates key workouts on your available running days. The plan dynamically adjusts to changes in your schedule, fitness level, and objectives. Run With Hal can even accommodate non-running periods like vacations and include any additional events you're preparing for. Upon completing your initial plan, you can set new goals, and Hal will develop a fresh plan aligned with your ambitions. Each workout in the plan specifies the appropriate speed and duration, supplemented by daily insights from Hal Higdon to support you in accomplishing your goals and deepening your understanding of running.

Run with Hal Features:
<ul>
<li>Choose your target event for a personalized training plan tailored by Hal Higdon to optimize your readiness for race day.</li>
<li>Smart and Adaptive Plans</li>
<li>Customizations based on YOUR SCHEDULE!</li>
<li>Determining weekly run days</li>
<li>Selecting your preferred Long Run day</li>
<li>Accounting for special circumstances where you can't run (e.g., vacation or work-related trips)</li>
<li>Personalized pace according to your present fitness level, whether you run a 20-minute or 50-minute 5K.</li>
<li>Add extra events, and Hal will revise your plan accordingly.</li>
<li>If life circumstances shift, Hal will update your plan in response to alterations in your schedule, fitness level, goals, and completed training sessions.</li>
<li>Receive detailed daily workouts detailing distance, duration, and paces.</li>
<li>Daily training guidance from Hal on improving as a runner.</li>
<li>Utilize your phone's GPS to record runs.</li>
<li>Sync Garmin runs to track completed workouts.</li>
<li>Log run details and how you felt to receive possible plan adjustments from Hal.</li>
<li>Monitor progress, adherence to the plan, and upcoming steps.</li>
<li>Access training plan statistics like average pace and total distance covered.</li>
<li>Maintain records of Personal Records achieved.</li>
<li>Receive motivational push notifications from Hal reminding you of scheduled workouts or logging today's miles to help you progress towards your goals.</li>
<li>The support team is available for any inquiries regarding plan personalization, ensuring you receive accurate assistance.</li>
</ul>

Run with Hal offers over 30 of Hal Higdon’s acclaimed training plans:
<ul>
<li>Marathon Novice, Intermediate, Advanced</li>
<li>Half Marathon Novice, Intermediate, Advanced</li>
<li>15K (10 mile) Novice, Intermediate, Advanced</li>
<li>10K Novice, Intermediate, Advanced</li>
<li>8K Novice, Intermediate, Advanced</li>
<li>5K Novice, Intermediate, Advanced</li>
<li>50K Ultramarathon</li>
<li>Base Training</li>
</ul>

About Coach Hal Higdon:

An esteemed figure hailed as “the internet’s best-known running training plan guru,” Hal Higdon offers plans catering to all distances, skill levels, and pacing preferences. Leveraging insights from his renowned publication "Marathon: The Ultimate Training Guide," Higdon brings over half a century of coaching wisdom and training expertise to guide runners from novice to advanced levels.

In addition to being a Contributing Editor for Runner’s World since 1966—a testament to his enduring influence on the running community—Hal has penned dozens of books including "Marathon: The Ultimate Training Guide" and "Hal Higdon’s Half Marathon Training." In recognition of his outstanding career in writing relevant content, he received the prestigious Career Achievement Award from the American Society of Journalists and Authors in 2003.

Higdon’s engaging storytelling resonates with his extensive online following through his website, Facebook profile, and Twitter handle. Residing in Long Beach, Indiana with a picturesque view of Lake Michigan, Hal enjoys family life surrounded by three children and nine grandchildren.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

5K to 10K

Constance, Billie, and Sergeant Block are back in the highly anticipated sequel to the award-winning Couch to 5K® training app.

Accupedo Pedometer

Accupedo is a user-friendly and intuitive application that automatically tracks your daily walking. This handy tool provides you with easy-to-read charts and history logs, enabling you to efficiently monitor your steps, calories …

adidas Headphones

Enhance your audio experience with the adidas Headphones app, offering convenient control and customization options for your adidas headphones while you focus on your run or workout. Connect your headphones.

ASICS Runkeeper - Run Tracker

ASICS Runkeeper is a running app designed for all runners, whether you run/walk or regularly participate in marathons. By joining the ASICS Runkeeper community, you can connect with runners globally and benefit from training plans, guided …

ASICS Studio: Run, Lift & Get

The ASICS Studio™ fitness app, developed by the Runkeeper™ team, provides users with a comprehensive platform for enhancing their fitness journey through a variety of guided workouts.

Beep Test

Looking to assess your fitness level but don't know where to start? Look no further than this app. Featuring both the original Luc Leger's protocol (1984) and the popular "at-least-60-seconds" alternative, this app is a comprehensive …

C25K® - 5K Running Trainer

The Official C25K® (Couch to 5K) Program Millions of Success Stories! Huge Partnerships: The only 5K Trainer approved by Google Wear OS, Samsung, and Fitbit smartwatches! Recently Featured on AMC Network!

C25K® Couch to 5K: Run Trainer

The OFFICIAL C25K® (Couch to 5K) is a well-structured running application designed specifically for beginners aiming to transition from a sedentary lifestyle to completing a 5K run in a mere eight weeks.

Couch to 10K Running Trainer

The Official 10K Trainer App Official partners with FITBIT and SAMSUNG! Recently featured on AMC Network! Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's …

Couch to 5K®

Embark on a running journey with the OFFICIAL Couch to 5K® training app! This highly acclaimed program has facilitated the transition of countless new runners from a sedentary lifestyle to crossing the finish line.

Daily Cardio Workout - Trainer

Your own personal trainer wherever you are! FEATURES: Two different 5 to 10 minute cardio workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen …

Daily Running Tracker with GPS

Daily Running Tracker with GPS: Your Personal Running Companion Embrace a healthier lifestyle and elevate your jogging experience with this app.

Decathlon Shopping App

Decathlon offers a convenient shopping experience through its mobile app. With over 6,000 products covering 60 sports categories, accessing a wide range of sports gear has never been easier.

GPS speedometer, distance mete

AppTalking GPS Speedometer and Distance Meter Review AppTalking GPS Speedometer and Distance Meter is a versatile mobile application that provides users with accurate real-time information about their speed and distance traveled.

HeyJom

HeyJom serves as a comprehensive online registration platform that effectively bridges the gap between event organizers and participants in the sports and fitness sector.

Jump Rope Workout App

Engage in effective skipping workout routines to aid weight loss with the jump rope training app. Quickly learn the art of jump rope skipping and embrace the cross-fit training regimen designed for weight loss purposes.

Just Run: Zero to 5K (and 10K)

Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.

Kiprun Pacer Running Plans

Embarking on the journey towards a marathon, half-marathon, 10k, or trail race? The Kiprun Pacer app offers a solution. This free personal running coach tailors training plans to help you achieve your running objectives effectively.

Nike Run Club - Running Coach

The Nike Run Club App offers a comprehensive set of features and tools to support your running journey. Whether you're a beginner or an experienced runner, this app provides everything you need to start running, stay motivated, and achieve …

Nike Training Club: Fitness

Experience a comprehensive approach to wellness with Nike Training Club. With a focus on movement, mindfulness, nutrition, rest, and connection, NTC provides the support of trusted trainers, coaches, instructors, and experts to …

Pedometer - Step Tracker

Our pedometer is a valuable tool for improving your health and tracking your daily physical activity. It utilizes a built-in sensor to accurately count your steps, while also providing data on burned calories and walking distance.

Pedometer - steps counter

A pedometer is a device that tracks the number of steps taken by the user, providing an indication of physical activity and distance traveled. Now, this functionality is available on your mobile phone through the Walking and Running App.

RAY - Run Against Yourself

RAY is a running application that focuses on enhancing your running performance by offering real-time comparisons. Say goodbye to waiting until the end of your run to see if you've beaten your previous time.

Runmaster - Running & Jogging

Monitor your outdoor activities and stay fit with this app. Get detailed insights on your performance, including average speed, calories burned, steps taken (pedometer), and heart rate while engaging in activities such as …

Runmetrix -Your Personal Coach

Runmetrix - Your Personal Running Coach Overview The Runmetrix app aims to enhance the running experience by providing tools for distance measurement, time tracking, and marathon finish time predictions.

Running App - Lose Weight App

Running for weight loss is a comprehensive activity tracker that accurately captures data on distance, speed, duration, and calories burned during your fitness activities.

Running Calculator: Pace, Race

Running app with pace calculator, accurate race predictor, and running splits. Pace Calculator The running pace calculator is the primary feature of the application.

Running Fitness & Map Tracker

EASY TO USE AND USER FRIENDLY RUNNING APP Experience a streamlined and intuitive fitness companion with the free Running Fitness & Calorie Sport Tracker app.

Running for weight loss app

Are you a dedicated runner looking to shed extra pounds? Are you seeking a convenient way to incorporate exercise into your routine at home? Look no further than our running for weight loss app.

Running Metronome

No matter if you enjoy jogging, slow running, 5K, 10K, a Half-Marathon, or a Full Marathon workout, you can start your training today with the Running Metronome, a digital cadence-assistant tool.

Running Tracker

Overview of Running Tracker by Francois Duchemin Running Tracker by Francois Duchemin is a comprehensive application designed for runners of all levels.

Running Workouts by Verv

GET HEALTHY THE RIGHT WAY WITH THE ULTIMATE RUNNING APP BY VERV This running app on Google Play is purposefully designed to improve overall health and well-being.

Sports Watch APP

Designed for various activities such as running, cycling, swimming, triathlon, and golf, this sports watch provides comprehensive performance tracking.

Start 2 Run

Welcome! Thank you for visiting the Start 2 Run app. If you wish for a convenient app to assist you throughout your workouts, offering easy navigation, and providing motivational words and tips to enhance your running experience, then you …

Start Running For Beginners

Are you beginning your running journey? Look no further! Axiom Run is the perfect companion for novice runners. Instead of overwhelming yourself with thoughts of distance, pace, and speed, Axiom Run encourages you to focus on the joy of …

Step Counter Plus - Pedometer

This pedometer utilizes the built-in sensor to accurately count your steps without requiring GPS tracking, resulting in efficient battery usage.

Step counter(pedometer) widget

Pedometer with widget, a tool for tracking your daily steps. Displays steps taken, distance covered, calories burned, pace, and speed. Operates in the background efficiently to conserve battery life.

Step Me Health - Step Counter

Step Me Health - Step Counter is a comprehensive application designed to facilitate tracking of walking and running activities, promoting a healthier lifestyle.

The Walk: Fitness Game

Created in collaboration with the NHS and the UK's Department of Health, The Walk is designed to encourage daily walking habits. Every step taken while playing The Walk contributes to your progress.

Trail Run Project

Trail Run Project is a comprehensive guide that offers the best trails for running no matter where you are. It provides a wealth of information, including full GPS route details, elevation profiles, interactive features, and photos.

Trainer Run, walk & bike

If you are looking to enhance your fitness regimen by going for a walk at any time or preparing for a competitive race, Android Trainer provides a comprehensive solution to meet your needs.

Treadmill Workout: Walk & Run

This review explores the features of a guided treadmill workout app designed to cater to runners of all levels. Regardless of your experience, the app provides a range of structured training plans that can help you achieve personal fitness …

Yo-Yo Intermittent Test

The Yo-Yo Intermittent Test assesses endurance using a framework akin to sports such as soccer, basketball, and other stop-and-go vigorous activities.

Zombies, Run! 5k Training 2

Zombies, Run! 5k Training Review Zombies, Run! 5k Training is an 8-week training program and audio adventure tailored for beginners aiming to enhance their fitness levels to conquer a 5km distance.

▼ ▲

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!